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Browse Books: Self-help / Mood Disorders

The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a (New Harbinger Self-Help Workbook) Cover Image
$24.95
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Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think Cover Image
$26.95
Usually Ships in 1-5 Days
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a Cover Image
$24.95
Usually Ships in 1-5 Days
Shyness and Social Anxiety Workbook: Proven, Step-By-Step Techniques for Overcoming Your Fear Cover Image
$24.95
Hard to Find
Panic Attacks Workbook: A Guided Program for Beating the Panic Trick Cover Image
$17.95
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The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd Cover Image
$24.95
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I Hate You--Don't Leave Me: Understanding the Borderline Personality Cover Image
$17.00
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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder Cover Image
$19.95
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Less than Crazy: Living Fully with Bipolar II Cover Image
$16.95
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The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood Cover Image
$16.95
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The Bipolar Workbook, First Edition: Tools for Controlling Your Mood Swings Cover Image
$21.95
Out of Print
Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free Cover Image
$16.99
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