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Browse Books: Self-help / Mood Disorders

Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life Cover Image
$17.95
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The Anxiety and Worry Workbook: The Cognitive Behavioral Solution Cover Image
$26.95
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Why Am I So Anxious?: Powerful Tools for Recognizing Anxiety and Restoring Your Peace Cover Image
$24.99
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Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself Cover Image
$18.95
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Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions Cover Image
$19.76
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The Ocd Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder Cover Image
$25.95
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The Big Feelings Survival Guide: A Creative Workbook for Mental Health (74 DBT and Art Therapy Exercises) Cover Image
$15.99
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Fresh Hope Cover Image
$27.59
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The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response Cover Image
$32.50
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10 Simple Solutions to Worry: How to Calm Your Mind, Relax Your Body, and Reclaim Your Life (New Harbinger Ten Simple Solutions) Cover Image
This title is not available for purchase
Out of Print
The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More Cover Image
$24.95
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The Perfectionism Workbook: Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals Cover Image
$16.99
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