Description

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Every mother-to-be knows how important it is to pick the right foods when you're eating for two―but the information overload on pre-natal nutrition can be stressful and time-consuming. This book is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading this book you'll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby.