Description

To start with, your baby only needs a small amount of solid food, once a day, at a time that suits you both. You can start weaning with single vegetables and fruits - try blended, mashed, or soft-cooked sticks of parsnip, broccoli, potato, yam, sweet potato, carrot, apple, or pear.
Until the baby is 6 months old, only breast milk is enough. In addition to breast milk at 6 months, the baby should be given extra food for three days. These extra foods can be rice, pulses, vegetables, fish, meat and oil khichuri, egg yolks, fruits (banana/apple / ripe papaya / seasonal fruit chutney), etc. There are some things to be aware of when starting a new diet.