Description

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Want your kids to be hard-working, independent, healthy adults?

You can do it all while making dinner - together.

The Kids Cook Real Food Cooking Class Curriculum will help your children discover and nurture their strengths, learn how to make something out of ingredients without anyone else's help, and know how to feed themselves healthy food as they grow into adulthood.

Inside you'll find a complete curriculum for teaching kids to cook, including lesson plans to present over 30 basic skills, allergy-friendly recipe suggestions, memorable safety phrases on flash cards, and a Curriculum Map to keep you organized. The book is a companion to the full Kids Cook Real Food eCourse video series, but it can be used on its own.

Skills are presented in a logical order, starting with fine motor work at age 2 and progressing all the way to creating meals in upper elementary. Lessons include:

• Peeling Veggies
• Spreading (3yos make PB&J by themselves )
• Measuring & Following a Recipe Well
• Sharp Knife Skills (5 classes)
• Stovetop & Oven Safety
• Saut ing & Baking
• Flipping Pancakes & Tortillas
• Cooking Rice & Dry Beans
• Experimenting with Seasonings and Creating Meals

Happy course members say:

"My boys love it and really look forward to it " --Sarah K., Alberta, Canada

"Our three-year-old, Deborah, keeps chanting all the phrases, and Dad has enjoyed and been impressed by ants on a log, Ranch dip, and fruit salad, all made by the kids." -Elizabeth, Cambridge, England

"Have recommended this class to friends in our homeschool community " --Tara, Oregon

"I could never interest my son in cooking with me until 'Mrs. Kimball' came along. Now he enthusiastically peels cucumbers, spreads butter, measures spices and critiques my knife skills." -Elana, Vancouver, Canada

Build life skills and family responsibility. Get help with dinner and save yourself time.

It's a guarantee that they'll eat every day, right? Food is a part of life, so let's build healthy kids with REAL cooking skills. There's no better time than NOW to teach your kids to cook

About the Author

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I'm Katie Kimball, and as a mom of 4 I hit this point where I was too busy and too stressed out to even think about inviting my kids to help me in the kitchen. But...I needed help so I could stop being so busy and spend time enjoying my children. For the good of my whole family, it was time to teach my kids to cook. My educational background is in elementary education and English, but as I began cooking for my children and reading about nutrition, I quickly became a home chef and researcher. Even though I love cooking myself, sometimes having my kids in the kitchen was as painful as doing crafts and finding glitter on everything two months later. But I didn't want my kids leaving for college not knowing how to cut a vegetable and ending up relying on frozen dinners the whole time! I gave myself many pep talks so I'd remember how important it was, and once I began to see the fruits of my labor, I realized I needed to share our methods with more people. That's why I created the Kids Cook Real Food Course, and why I can't wait to share it with your family.