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Back to topMindfulness for Stress Management: A Direct Path Through Brain Training to Overcome Panic Attacks, Anxiety, and Overcoming Stress. Anxiety Relief, Giv (Hardcover)
$59.95
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Description
50 ways to stop stressing over stress.
Today's the day you start trading stress for calm. Mindfulness for Stress Management provides you with a collection of easy-to-learn stress management exercises that will help you stop worrying and start focusing on the moment.