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Back to topTrauma-Focused ACT: A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy (Paperback)
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Description
"Trauma-Focused ACT is going to go down as one of the great contributions to the field of trauma-informed care."
--Kirk Strosahl PhD, cofounder of ACT
Discover cutting-edge strategies for healing the past, living in the present, and building a new future. With this compassion-based, exposure-centered approach, you'll learn how to help your clients:
- Find safety and security in their bodies
- Overcome hyperarousal and hypoarousal
- Break free from dissociation
- Shift from self-hatred to self-compassion
- Rapidly ground themselves and reengage in life
- Unhook from difficult cognitions and emotions
- Develop an integrated sense of self
- Resolve traumatic memories through flexible exposure
- Connect with and live by their values
- Experience post-traumatic growth
About the Author
Russ Harris is an internationally acclaimed acceptance and commitment therapy (ACT) trainer, and author of the best-selling ACT-based self-help book, The Happiness Trap, which has sold more than one million copies and been published in thirty languages. He is widely renowned for his ability to teach ACT in a way that is simple, clear, and fun--yet extremely practical.