Description

Do you want to have tender crispy foods with less oil?

Do you want to lose weight fast and live healthier?

Do you want to combine both Air Fryer and Keto Diet to live a comfortable lifestyle? If yes, then you are in the right place now

This book will not only tell you everything you need to know about Ketogenic Diet and Air Fryer Cooking. It will also give you a large amount of Keto Air Fryer recipes, which all are easy to make and healthy delicious. By these recipes, you can make your every meal to be nutritional and flavorful.

The Ketogenic diet consists of elevated amounts of fats, abundant proteins, and fewer carbohydrates. People will not only lose excess fat by following a proper Ketogenic Diet, as it has a lot of functions to our body health. Below are some of the benefits you will get:

It can lower blood pressure

Help decrease acne to make our skin better

Help us be full of energy

Make us feel full everyday

Help balance the Cholesterol level

Help some other disease cure, etc.

Too many benefits or reasons why we should have a Ketogenic Diet

Air frying is amongst the newest methods of cooking and is perhaps one of the healthiest options available. Now most of us might be thinking that air fryers are limited to cooking only, but in reality it is a multipurpose device as it can fry, roast, grill, and bake delicious, mouth-watery meals.

In this book, you will find a collection of ketogenic air fryer recipes that lead you down the road towards better health. You will find:

Ketogenic Air Fryer Breakfast Recipes

Favorite Keto Air Fryer Lunch Recipes

Mouth-watering Keto Air Fryer Dinner Recipes

Keto Vegan and Vegetarian Recipes

Healthy Lamb and Pork Recipes

Keto Air Fryer Beef Recipes

Keto Air Fryer Poultry Recipes

Mouth-watering Fish & Seafood Recipes

Delicious Appetizers & Side Dishes

Wholesome Sweet Treats & Desserts

At last, this book will provide you with a healthy weight loss meal plan for your keto diet journey