Description

Play your sport, not mind games

Ben Loeb has created an actionable guide to implementing sport psychology in team sports, including extensive exercises and self-assessment activities.

With seventy-five exercises for coaches and athletes to use upping their game, Next-Level Coaching will give you the competitive edge.

This book will help you learn about:

- Mental Toughness

- Confidence

- Focus

- Motivation and Motivational Obstacles

- Entering "The Zone"

- Developing Mental and Emotional Skills

- Leadership and Team Building

- Character and Values

Next-Level Coaching will help any athlete, coach, or parent working with a young athlete become more successful in athletics--and life.