Description

---

Bring the Whole Family to the Table with This Versatile Recipe Collection

Don’t let allergies get in the way of a good meal. This is your essential resource for feeding your family flavorful, effortless dishes that come together quickly and are free of the top-8 allergens. Author Megan Lavin, an allergy mom herself, has solved the dinnertime dilemma of what to cook when it seems like almost everything is off limits. With smart substitutions and a wide array of flavors, these recipes will have you wondering how you ever got by without them.

Dishes like No-Butter Indian “Butter” Chicken and Shellfish-Free Jambalaya recreate your favorite flavors from your pre-allergy days— and thanks to the Instant Pot®, they’ll cook faster and taste better than ever before. Gather the family for a comforting Sunday Roast, or whip up some Tomatillo Pork Tacos on a busy weeknight without sacrificing flavor. Each meal is quick, safe and delicious with textures and tastes everyone will love.

About the Author

---

Megan Lavin is an allergy mom and founder of the blog Allergy Awesomeness. Her recipes have been featured in Parade.com, Better Homes & Gardens and Buzzfeed. She lives in Provo, Utah, with her husband and three children.

Praise For…

---

“Megan’s recipes are great … she truly gets the unique struggles and daily pressures an allergy mom goes through!” -Michelle Fogg, founder of the Utah Food Allergy Network

“This is a must-have for families leading busy lifestyles! These easy, delicious recipes will soon be a favorite in your kitchen.” -Chrystal Carver, author of Sweet & Simple Gluten-Free Baking and owner of GlutenFreePalate.com

“Megan is a go-to for allergy-friendly recipes that always work while tasting awesome. These recipes are must-haves for your allergy kitchen, serving comfort, love and safety in a beautiful bowl.” -Erica Dermer, author of Celiac and the Beast and owner of CeliacAndTheBeast.com

“Megan's recipes are the allergy-friendly lifesaver you've been looking for! Her dishes are easy, flavorful and perfect for busy families. Everyone will enjoy these recipes regardless of if they have food allergies!” -Erin Collins, owner of MeaningfulEats.com

“This is the quintessential cookbook for food allergy families. It’s filled with comforting meals that promise delicious results in minutes—perfect for those busy weekdays!” -Alisa Fleming, author and founder of Go Dairy Free