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Back to topNuestro Super Jardin: Aprender el Poder de Comer Alimentos Saludables Por Comer lo que Cultivamos (Paperback)
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Description
Right on the heels of the nationally-acclaimed children's book, Our Generous Garden, comes the garden-to-table treasure, Our Super Garden, where children explore eating healthy by eating what they grow. Kid-friendly language and eye-catching art highlight the "special powers" fruits and vegetables give our bodies, like the "force field" created by vitamin C which helps keep us from getting sick, antioxidants that "karate chop" diseases, and fiber, which helps us poop. Children ages three to 10 learn it's okay to try new foods, and why fruits and vegetables are an important part of a healthy diet - important life lessons with childhood obesity and diabetes reaching epidemic levels. Start the conversation - and hands-on learning - about healthy eating. Inside you'll find 20 kid-tested recipes from successful youth garden programs across the country, a color-coded chart of nutrients found in fruits and vegetables, and more. Research shows children who plant and harvest their own fruits and vegetables are more likely to eat them. Our Super Garden shows just how much fun this can be.
About the Author
While living in Virginia, Anne became a Master Gardener and, with the help of her dedicated husband, her vegetable and flower gardens became a place of discovery for their children. The family moved to Illinois and Anne volunteered at her children's elementary school learning garden. This successful seed-to-harvest vegetable garden project for more than 400 second-graders is the inspiration behind Our Generous Garden. Anne is a professional freelance writer for trade and consumer magazines, is a former public relations director for an advertising agency, and also operated her own consulting firm.