Description

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An essential guide for people with ankylosing spondylitis (AS), their loved ones, and physicians who want to discover the research and evidence-based natural options to beat AS naturally. Explore the intricacies of ankylosing spondylitis and how it affects the body with someone who actually has AS-bestselling author, naturopath, and natural health expert Dr. Scott A. Johnson. Learn the connection linking AS, eating, and gut health and how being armed with this knowledge may help you reduce AS symptoms. Examine evidence-based natural remedies to quiet inflammation, soothe pain, and manage the various complications associated with AS. Discover lifestyle modifications that can ease your suffering. Investigate exercises to preserve back flexibility, strengthen the core, and reduce pain. Realize how you can enjoy a fulfilling and satisfying life despite having AS.

About the Author

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Scott Johnson is the bestselling author of five books and more than 250 articles featured in online and print publications. He holds a doctorate in naturopathy and is a board certified Alternative Medical Practitioner (AMP) and Certified Clinical Master Aromatherapist (CCMA). His evidence-based approach to natural healing, experience conducting medical research, and ability to unite the art of natural healing with science, makes him a leading expert in natural medicine. Scott draws on his wealth of experience and diverse educational background as he travels the globe to share the secrets of natural healing with those who seek greater wellness.