Description

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Healthy and filling—cooking vegetables has never been easier

You already know eating vegetables is good for you, but sometimes it can be hard to figure out how to include more of them in your everyday meals besides just in a side salad or appetizer. Easy Vegetable Meals is the vegetables cookbook that makes it simple, fast, and easy to eat tons of garden greens, feel full, and enjoy your homemade cooking.

Whether you have a box of unfamiliar vegetables from a weekly local produce delivery, or you just got home with a bundle from the farmers market, you'll discover exactly how to enjoy whatever you have with this vegetables cookbook. A handy reference guide will help you quickly learn how to prep, cook, and serve all kinds of veggies—including ones you've never seen before.

Inside this vegetables cookbook, you'll find:

• Recipes abound—With 100 creative and delicious recipes inside this vegetables cookbook, you'll always have something that suits your mood for any meal of the day.
• Calendar cooking—These wholesome vegetable-forward recipes are sorted by season so you can find and enjoy the freshest vegetables no matter the month.
• Suit yourself—Easily tailor the recipes in this vegetables cookbook to your own dietary preferences with variation tips to make dishes vegetarian, vegan, and more.

Find out just how tasty and filling a meal full of veggies can be with this vegetables cookbook.

About the Author

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Larissa Olczak has been a vegetarian/vegan for 15 years and is a nutritional therapy practitioner and certified herbalist. She is from Oakland, California, where she lives with her boyfriend, two rescue dogs, and a cat.

Praise For…

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“Eating more vegetables is something we all know we should do, but we don't always know how to make that happen in a way that is simple and delicious! Thank goodness for Larissa and her amazing cookbook, Easy Vegetable Meals. It is fuss-free and makes cooking and enjoying more vegetables feasible—and oh-so-tasty! Larissa is a wealth of knowledge who supports our health and shows us that cooking and enjoying healthy food is something we all can do!” —Calista Chammas, FNTP, Founder of 4 Weeks to Nourished

“Larissa's cookbook truly stands out as unique. The book is amazingly functional, comprised of simple, elegant, and easy to prepare meals with variety galore—including seasonality, vegetarian options, and always healthy and delicious ideas. You now have a quick, reliable, feel-good solution to your cooking woes.” —Dennis Godby, Naturopathic Doctor, California License #84

“Finally! A cookbook that makes vegetarian cooking accessible, straightforward, and delicious. Larissa's true love for a plant-based lifestyle shines through, and each recipe is jam-packed with pivotal nutrients to help anyone have a balanced, healthy diet. My clients will drool over these recipes—as did I—and so will you!” —Tyler Brown, Integrative Nutrition Health Coach

“The evidence is clear: choosing a “plant-strong” diet rich in the fiber and unique phytonutrients that only plants contain is one of the most impactful lifestyle behaviors for anyone who desires a healthy life free of chronic disease. This clever book of creative, yet unintimidating recipes, along with strategic shopping and preparation tips, addresses the number one barrier to busy families cooking healthy meals at home—time. The hardest part might be deciding which of these delicious dishes to make first!” —Carolyn Fisher, Certified Health & Wellness Coach

“Easy Vegetable Meals: A Fuss-Free Cookbook for Everyone proves that nutritious, plant-based eating is anything but boring or bland. This book is packed with a plethora of recipes that are easy, full of seasonal vegetables, and most importantly, delicious! What we choose to eat is the foundation of our health, and these recipes will get you back in the kitchen and feeling your best. Larissa combines simple recipes and practical tips to make healthy eating fun, sustainable, and always tasty. This is a book you’ll want on your shelf!” —Kathryn Hogan, MS, RDN